Today, it's interesting to know that people with excess belly fat
make up the greater portion of the population. Contrary to the many
reasons why people develop extra stomach fat, there are very few but
powerful reasons why excess belly fat can be troublesome, ugly and
deadly.
The following three reasons explain why:
1. Excess Body and Belly fat may cause you "Financially and Physically troublesome" diseases
There are two types of belly fat: subcutaneous (around the organs in the stomach) and visceral (around the vicinity or beneath the skin). Both greatly increase your likelihood of developing what I refer to as "Financially and Physically troublesome" diseases. They include, but not limited to: hypertension, stroke and other heart diseases, diabetes, sleep apnea (snoring), different forms of cancer for the stomach organs, and other degenerative diseases. As you know, any of these diseases will either greatly limit one's physical ability or infringe a big financial burden in the form of running survival cost, or both. In the extreme cases, people living on 'survival mode' of diseases such as diabetes may choose dying instead of living.
2. Excess Body and Belly fat limits your overall physical performance and productivity in many areas
Excess fat would obviously limit your performance in many physical activities especially sports. Also, people who are overweight may be more likely to suffer from hypersomnia or excessive sleeping. Those who suffer from hypersomnia have recurring episodes of excessive daytime sleepiness (EDS) which is different from feeling tired due to lack of or interrupted sleep at night. They are compelled to nap repeatedly during the day, often at inappropriate times such as at work, during a meal, or in conversation. As such their overall performance and productivity is highly reduced.
3. Excess Body and Belly fat makes you unfit and ugly!
Yes. You heard me right and it's better to tell the truth as it is. It makes you lose fitness into conventional and stylish clothing. And this fitness issue may extend to every area of social life. Heard of the saying that beds of the same feathers flog together? Think of how that applies to fat and fit people, and observe this in real-life social interactivity. If your excess belly fat has not made you look ugly yet, then it's your chance to take action faster to reduce and stop it before it gets really ugly.
The obvious question
With all the above reasons, the question that might be parading your mind is: So why do most people develop excess body and belly fat and how can one get rid of it?
The weight-loss industry today
I know there are thousands of weight loss programs out there promising all sorts of fruitless quick-fix solutions. But when looking for a program to help you lose weight, the first thing you must understand is that there is TRULY no quick-fix solution. No pills or supplements of any kind will help you lose your belly fat faster.
3 key ingredients for Body and belly fat loss
Three things combined will guarantee you losing your stubborn belly fat faster than any other. They are: the right set of workouts/exercises, the right foods and eating habits, and the right mindset for taking action.
As someone who has experimented with different weight loss programs and also well-informed, I have found very few programs out there offering all these 3 key ingredients. But the following site, which is part of that few, is dedicated to offering professional expert advice that deals with these 3 essentials.
The following three reasons explain why:
1. Excess Body and Belly fat may cause you "Financially and Physically troublesome" diseases
There are two types of belly fat: subcutaneous (around the organs in the stomach) and visceral (around the vicinity or beneath the skin). Both greatly increase your likelihood of developing what I refer to as "Financially and Physically troublesome" diseases. They include, but not limited to: hypertension, stroke and other heart diseases, diabetes, sleep apnea (snoring), different forms of cancer for the stomach organs, and other degenerative diseases. As you know, any of these diseases will either greatly limit one's physical ability or infringe a big financial burden in the form of running survival cost, or both. In the extreme cases, people living on 'survival mode' of diseases such as diabetes may choose dying instead of living.
2. Excess Body and Belly fat limits your overall physical performance and productivity in many areas
Excess fat would obviously limit your performance in many physical activities especially sports. Also, people who are overweight may be more likely to suffer from hypersomnia or excessive sleeping. Those who suffer from hypersomnia have recurring episodes of excessive daytime sleepiness (EDS) which is different from feeling tired due to lack of or interrupted sleep at night. They are compelled to nap repeatedly during the day, often at inappropriate times such as at work, during a meal, or in conversation. As such their overall performance and productivity is highly reduced.
3. Excess Body and Belly fat makes you unfit and ugly!
Yes. You heard me right and it's better to tell the truth as it is. It makes you lose fitness into conventional and stylish clothing. And this fitness issue may extend to every area of social life. Heard of the saying that beds of the same feathers flog together? Think of how that applies to fat and fit people, and observe this in real-life social interactivity. If your excess belly fat has not made you look ugly yet, then it's your chance to take action faster to reduce and stop it before it gets really ugly.
The obvious question
With all the above reasons, the question that might be parading your mind is: So why do most people develop excess body and belly fat and how can one get rid of it?
The weight-loss industry today
I know there are thousands of weight loss programs out there promising all sorts of fruitless quick-fix solutions. But when looking for a program to help you lose weight, the first thing you must understand is that there is TRULY no quick-fix solution. No pills or supplements of any kind will help you lose your belly fat faster.
3 key ingredients for Body and belly fat loss
Three things combined will guarantee you losing your stubborn belly fat faster than any other. They are: the right set of workouts/exercises, the right foods and eating habits, and the right mindset for taking action.
As someone who has experimented with different weight loss programs and also well-informed, I have found very few programs out there offering all these 3 key ingredients. But the following site, which is part of that few, is dedicated to offering professional expert advice that deals with these 3 essentials.
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