In today's society , much less people started bodybuilding, and more people have started programs fitness model .
Not many people want to be huge with massive biceps and big chest .Instead , they rather want to have a lean, ripped physique of a model shoot coverage.
How has bodybuilding popularity declined over the last twenty years? I'll show you how and why people avoid weight training and how you can make a difference.
Back in bodybuilding " golden age " , people have been fascinated by how people can develop their muscles in a way that makes people want to start bodybuilding. Take a look at Eugen Sandow , the "father" of bodybuilding.
He had a lean, muscular , ripped physique with muscles abdominal crazy.
Then came along other fitness icons like Steve Reeves , Reg Park, and many other famous athletes.
But the real bodybuilding craze started with Arnold Schwarzenegger, after appearing in the film Bodybuilding " Pumping Iron" . Widely regarded as the greatest bodybuilder ever, bodybuilding and did himself a household name.
From there , people have opened many gyms everywhere to start bodybuilding , whether to go professional or just build muscle.
Film directors recruited bodybuilders like Arnold to play in their films.
For a long time , the era of bodybuilding is spreading around the world.
But what happened? How that time has slowly dwindle ? Simple. People started to become " too big, too muscular ," which makes people think it looks impulsive , assertive, and add it all disgusting.
Today , bodybuilders want to be taller and more muscular than their opponents.
Bodybuilders like Jay Cutler and Ronnie Coleman are perfect examples of people are " exaggerated " muscle growth and development. What really put an end to this era was the movie "Fight Club" with Brad Pitt , where the lean and muscular body was introduced , and realized that you do not have large , you just to get lean .
My opinion is that men have become " feminized " , which means they want a body that will look more attractive for women and people start modeling as women, which is easy to understand why today men wear T -shirts or pink shirts that say " real men wear pink ."
This is absurd !
Arnold talk for a moment. Why do you think it was considered the best bodybuilder ? Was it because he had the biggest muscles? Or had a confident presence when he went on stage bodybuilding ? Maybe it could be that he gave the best advice on building muscle? It was any of these three grounds. In the movie " Pumping Iron" , Arnold talked about having the perfect physique .
He said , " You have the right proportions for you If you look in the mirror and say .
" Well, I need a bit more deltoids So you want to go to the gym and put those deltoids on .. Where an artist would just slap his brush on a photo, it's done.
We have to do it the hard way because we build the human body.
Now , some people will look at you funny as you do something strange , but it is not really something that many people know .
And once you find out about it, you understand so much weight that you have not done before . "
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